Best Natural Remedies For Acne

December 20, 2009 by admin  
Filed under Acne

Acne vulgaris
Image via Wikipedia

Acne can affect people of all ages though it is more prevalent during teenage years. The extent of acne can vary from person to person. In severe cases it may cover the whole face as well as the shoulders and upper back. No matter what the extent it can cause embarrassment and a complete loss of self confidence. When acne is combined with the hormonal problems associated with adolescence the result can be depression and psychological problems. More people are now turning to natural remedies for acne as studies have shown positive results can be had in a relatively short time.

It is known that diet can play a role in the amount of acne present. The food we eat shows itself on our skin. If you consume large amounts of saturated fats then you will get more spots and acne as the skin will struggle to remove the waste products. Fast food should be avoided as should those products high in sugars. Try eating at least three or four portions of fresh fruit and vegetables on a daily basis.

One of the best remedies for acne is Vitamin D. Our body needs Vitamin D to maintain healthy skin. Our main source of this essential substance is the Sun. When we get the Sun’s rays on our body our skin starts a process that produces Vitamin D. Also, when we are outdoors we are getting fresh air that helps to improve our dermatological condition.


By exercising outdoors on a regular basis you will be able to improve your overall health as well as get the sun’s rays on your body. Our body is a complete system, acne cannot be addressed independently; we also need to enhance our total metabolism to be able to prevent a reoccurrence of medical problems. A good workout three times a week will bring positive results.

If you have acne then your skin is going to be a lot more sensitive. If you have read the ingredients that are contained in most hygiene products you will be aware that they involve a lot of chemicals. These can often make acne worse. Today there are plenty of soaps and shampoos that use natural ingredients, by washing with these you can cause less frequent flare ups.

For our bodies to be able to remove all the toxins that we consume and absorb it needs to be kept correctly hydrated. If you do not drink enough water you are more likely to have a build up of waste products in your system that can lead to increased acne levels. Instead of just drinking water you could drink a couple of pints of fruit juice a day which will also give you important vitamins and nutrients.

Reblog this post [with Zemanta]
Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • Blogosphere News
  • Current
  • Fark
  • Fleck
  • FriendFeed
  • HealthRanker
  • Identi.ca
  • LinkedIn
  • Live
  • NewsVine
  • Ping.fm
  • Posterous
  • Propeller
  • Reddit
  • RSS
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Twitthis
  • Webnews.de
  • Wikio
  • Yahoo! Bookmarks
  • Yahoo! Buzz
Share This Post
Enter Google AdSense Code Here

Comments

143 Comments on "Best Natural Remedies For Acne"

  1. Nature’s Remedies For Acne For Teens: Clear Skin The Old-fashioned Way | Kids and Teens blog on Sun, 20th Dec 2009 2:03 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  2. Acne And You: Natural Solutions For Acne For Your Teenager | Kids And Teens - Big Content World on Sun, 20th Dec 2009 7:14 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  3. Acne And You: Natural Alternatives For Acne For Everyone | Kids and Teens on Sun, 20th Dec 2009 8:10 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  4. Nature’s Remedies For Acne For Teens And Everyone: Improved Skin The Old-fashioned Way | kidsandteens.thearticlechannel.com on Mon, 21st Dec 2009 3:00 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  5. Acne And You: Natural Solutions For Acne For Everyone | Kids and Teens on Mon, 21st Dec 2009 8:11 am 

    [...] is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. You must first be willing to examine your hygiene and diet–and be just as willing to [...]

  6. Acne And You: Natural Alternatives For Acne For Teens And Others | Kids and Teens on Mon, 21st Dec 2009 1:08 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  7. Nature’s Remedies For Acne And You: Clear Skin The Old-fashioned Way | ArticlePress Kids and Teens on Mon, 21st Dec 2009 5:56 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  8. Alternatives And Treatments For Acne | Children, Kids, And Teen Related Information on Mon, 21st Dec 2009 10:41 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  9. Acne And You: Natural Remedies For Acne For Teens | Kids And Teens - Big Content World on Tue, 22nd Dec 2009 4:19 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  10. Natural Remedies For Acne For Anyone: Better Skin The Old-fashioned Way « Kids and Teens on Tue, 22nd Dec 2009 4:45 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  11. Natural Remedies And Possible Cures For Acne on Tue, 22nd Dec 2009 8:35 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  12. Nature’s Remedies For Acne For Anyone: Better Skin The Old-fashioned Way on Tue, 22nd Dec 2009 9:56 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  13. Acne And You: Natural Solutions For Acne For Everyone | Acne System on Tue, 22nd Dec 2009 1:26 pm 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  14. Solutions And Possible Cures For Acne | Acne blog on Tue, 22nd Dec 2009 7:28 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  15. Natural Remedies For Acne For Anyone: Improved Skin The Old-fashioned Way | Kids and Teens on Tue, 22nd Dec 2009 7:41 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  16. Remedies And Treatments For Acne | Kids And Teens - Big Articles World on Tue, 22nd Dec 2009 11:14 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  17. Natural Alternatives And Treatments For Acne | Kids and Teens on Wed, 23rd Dec 2009 1:27 am 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  18. Natural Remedies For Acne For Teens: Improved Skin The Old-fashioned Way | Aerobics Cardio Heart Disease Acne Allergies Alternative Arthritis blog on Wed, 23rd Dec 2009 1:33 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  19. Acne And You: Natural Alternatives For Acne For You | Kids and Teens on Wed, 23rd Dec 2009 8:06 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the situation. You must first be willing to examine your [...]

  20. Acne And You: Natural Alternatives For Acne For Your Teenager | Acne Free Checklist on Wed, 23rd Dec 2009 10:22 am 

    [...] If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  21. Acne And You: Natural Remedies For Acne For Teens « Kids and Teens on Wed, 23rd Dec 2009 5:34 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  22. Acne And You: Natural Alternatives For Acne For Your Teen | Kids and Teens blog on Wed, 23rd Dec 2009 5:35 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  23. Alternatives And Treatments For Acne | Kids and Teens blog on Wed, 23rd Dec 2009 10:06 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  24. Natural Remedies And Possible Cures For Acne | Aerobics Cardio Heart Disease Acne Allergies Alternative Arthritis blog on Thu, 24th Dec 2009 2:16 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  25. Acne And You: Natural Alternatives For Acne For Everyone on Thu, 24th Dec 2009 2:47 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  26. Natural Alternatives And Possible Cures For Acne | AutoRoll - Kids and Teens on Thu, 24th Dec 2009 2:55 am 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  27. Natural Solutions And Treatments For Acne | warm blog on Thu, 24th Dec 2009 9:11 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  28. » Acne And You: Natural Alternatives For Acne For Teens And Others FYI weightloss on Thu, 24th Dec 2009 9:27 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  29. Acne And You: Natural Remedies For Acne For Teens And Others | Kids and Teens on Thu, 24th Dec 2009 4:41 pm 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  30. Remedies And Possible Cures For Acne | Kids and Teens on Thu, 24th Dec 2009 4:41 pm 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  31. Remedies And Treatments For Acne | Kids and Teens on Thu, 24th Dec 2009 9:10 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  32. Any Time Weightloss » Acne And You: Natural Remedies For Acne For Your Teenager on Thu, 24th Dec 2009 10:46 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  33. Acne And You: Natural Solutions For Acne For Your Teen | Kids and Teens on Thu, 24th Dec 2009 10:57 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  34. Natural Remedies For Acne And You: Improved Skin The Old-fashioned Way | Kids and Teens on Fri, 25th Dec 2009 1:43 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  35. Acne And You: Natural Alternatives For Acne For You | Kids and Teens on Fri, 25th Dec 2009 3:35 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  36. Nature’s Remedies For Acne For Anyone: Improved Skin The Old-fashioned Way | Kids and Teens on Fri, 25th Dec 2009 6:34 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  37. Natural Alternatives And Possible Cures For Acne « Aokweightloss on Fri, 25th Dec 2009 8:14 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  38. Natural Remedies For Acne For Teens And Everyone: Improved Skin The Old-fashioned Way | Kids and Teens on Fri, 25th Dec 2009 2:49 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  39. Natural Remedies For Acne For Anyone: Improved Skin The Old-fashioned Way | Kids and Teens on Fri, 25th Dec 2009 6:53 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  40. Acne And You: Natural Remedies For Acne For Your Teenager | Kids and Teens on Sat, 26th Dec 2009 2:37 am 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  41. Solutions And Treatments For Acne | friend blog on Sat, 26th Dec 2009 5:43 am 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  42. Natural Remedies For Acne For Teens And Everyone: Better Skin The Old-fashioned Way | AutoRoll - Kids and Teens on Sat, 26th Dec 2009 1:26 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  43. Natural Remedies For Acne For Teens And Everyone: Improved Skin The Old-fashioned Way | Kids and Teens on Sat, 26th Dec 2009 2:17 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  44. Natural Remedies For Acne For Teens And Everyone: Better Skin The Old-fashioned Way | Kids and Teens blog on Sat, 26th Dec 2009 6:58 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  45. Nature’s Remedies For Acne For Anyone: Clear Skin The Old-fashioned Way | Kids and Teens on Sun, 27th Dec 2009 12:27 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  46. Health, Diet, and Nutrition » Blog Archive » Acne And You: Natural Alternatives For Acne For Everyone on Sun, 27th Dec 2009 4:14 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  47. Natural Remedies And Treatments For Acne | Kids And Teens - Big Articles World on Sun, 27th Dec 2009 4:53 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  48. Natural Remedies And Treatments For Acne | Kids and Teens on Sun, 27th Dec 2009 8:27 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  49. Natural Remedies For Acne For Teens: Improved Skin The Old-fashioned Way | HemorrhoidsFreedom.com on Sun, 27th Dec 2009 11:52 am 

    [...] If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  50. Remedies And Treatments For Acne | HemorrhoidsFreedom.com on Sun, 27th Dec 2009 11:54 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  51. Nature’s Remedies For Acne For Teens And Everyone: Clear Skin The Old-fashioned Way | Kids And Teens - Dannys Articles on Sun, 27th Dec 2009 7:11 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  52. Natural Remedies For Acne For Anyone: Better Skin The Old-fashioned Way | Kids and Teens on Sun, 27th Dec 2009 8:15 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  53. Acne And You: Natural Remedies For Acne For Teens And Others | Kids and Teens on Sun, 27th Dec 2009 8:28 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  54. Natural Remedies For Acne For Anyone: Better Skin The Old-fashioned Way | Kids And Teens - Dannys Articles on Mon, 28th Dec 2009 9:23 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  55. Weightloss Ahoy » Blog Archive » Acne And You: Natural Solutions For Acne For Your Teenager on Mon, 28th Dec 2009 11:51 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  56. Alternatives And Treatments For Acne | Kids and Teens on Mon, 28th Dec 2009 4:59 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  57. Alternatives And Possible Cures For Acne | friend blog on Mon, 28th Dec 2009 5:39 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  58. Natural Solutions And Possible Cures For Acne | Kids and Teens on Tue, 29th Dec 2009 7:33 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  59. Acne And You: Natural Remedies For Acne For You | Kids and Teens - Article Fabric on Tue, 29th Dec 2009 11:55 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  60. Acne And You: Natural Alternatives For Acne For Everyone | Kids and Teens on Tue, 29th Dec 2009 4:11 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  61. Natural Remedies For Acne For Anyone: Better Skin The Old-fashioned Way | Kids and Teens on Tue, 29th Dec 2009 9:13 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  62. Natural Remedies And Possible Cures For Acne | Kids and Teens on Wed, 30th Dec 2009 1:38 am 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  63. Solutions And Treatments For Acne | Kids and Teens on Wed, 30th Dec 2009 2:11 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  64. Nature’s Remedies For Acne And You: Improved Skin The Old-fashioned Way | Parenting Tips on Wed, 30th Dec 2009 6:33 am 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  65. Nature’s Remedies For Acne For Anyone: Improved Skin The Old-fashioned Way | Kids and Teens on Thu, 31st Dec 2009 12:02 am 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  66. Remedies And Possible Cures For Acne | Kids and Teens on Thu, 31st Dec 2009 5:00 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  67. Natural Remedies And Treatments For Acne » Weightloss Pronto - Weightloss Tips and Facts Ready To Serve on Thu, 31st Dec 2009 6:52 am 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  68. Acne And You: Natural Remedies For Acne For Your Teen » Weightloss Pronto - Weightloss Tips and Facts Ready To Serve on Thu, 31st Dec 2009 6:53 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  69. Natural Remedies For Acne And You: Clear Skin The Old-fashioned Way | Kids and Teens on Thu, 31st Dec 2009 9:49 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  70. Acne And You: Natural Remedies For Acne For Your Teenager | student blog on Fri, 1st Jan 2010 12:53 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  71. Alternatives And Possible Cures For Acne on Fri, 1st Jan 2010 6:01 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  72. Nature’s Remedies For Acne For Anyone: Better Skin The Old-fashioned Way on Fri, 1st Jan 2010 6:02 pm 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  73. Acne And You: Natural Alternatives For Acne For Your Teenager | Parenting Tips on Fri, 1st Jan 2010 6:55 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  74. Nature’s Remedies For Acne For Teens: Clear Skin The Old-fashioned Way | Kids and Teens - Topicwire on Sat, 2nd Jan 2010 2:36 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  75. Natural Remedies And Treatments For Acne | Kids and Teens on Sat, 2nd Jan 2010 9:42 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  76. Nature’s Remedies For Acne For Teens And Everyone: Clear Skin The Old-fashioned Way | Internet and Business Online - Educated Articles on Sat, 2nd Jan 2010 11:18 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  77. Acne And You: Natural Solutions For Acne For Your Teen | Internet and Business Online - Educated Articles on Sat, 2nd Jan 2010 11:19 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  78. Acne And You: Natural Solutions For Acne For You | Kids and Teens on Sat, 2nd Jan 2010 5:43 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  79. Acne And You: Natural Solutions For Acne For Everyone | Kids and Teens - Infowire on Sat, 2nd Jan 2010 10:45 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  80. Acne And You: Natural Remedies For Acne For Your Teen | Acne Treatment And Health Info. on Sun, 3rd Jan 2010 11:22 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  81. Acne And You: Natural Alternatives For Acne For Your Teen | Acne Treatment And Health Info. on Sun, 3rd Jan 2010 11:22 pm 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  82. Acne And You: Natural Alternatives For Acne For Your Teenager | Acne Advisor on Mon, 11th Jan 2010 11:20 am 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  83. Natural Remedies For Acne For Anyone: Improved Skin The Old-fashioned Way on Wed, 13th Jan 2010 6:45 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  84. Acne And You: Natural Alternatives For Acne For Your Teen | Kids and Teens on Tue, 26th Jan 2010 2:53 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  85. Acne And You: Natural Solutions For Acne For Your Teenager | Kids and Teens on Tue, 26th Jan 2010 8:46 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  86. Natural Alternatives And Possible Cures For Acne | Kids and Teens on Tue, 26th Jan 2010 11:48 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  87. Acne And You: Natural Solutions For Acne For Teens And Others « Kids and Teens on Thu, 28th Jan 2010 11:31 pm 

    [...] Acne And You: Natural Solutions For Acne For Teens And Others Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  88. Alternatives And Possible Cures For Acne on Sat, 30th Jan 2010 12:54 pm 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  89. Natural Remedies For Acne For Anyone: Improved Skin The Old-fashioned Way | Get Rid of Pimples on Sun, 31st Jan 2010 1:21 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  90. Natural Remedies And Treatments For Acne | How To Get Rid Of Acne Easily on Thu, 4th Feb 2010 11:23 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  91. Nature’s Remedies For Acne For Teens And Everyone: Clear Skin The Old-fashioned Way on Mon, 15th Feb 2010 8:54 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is there? Firstly, one must look at hygiene and diet. If you keep yourself clean and exfoliate [...]

  92. Acne And You: Natural Remedies For Acne For Teens And Others | Eczema Advices on Wed, 17th Feb 2010 1:18 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  93. Nature’s Remedies For Acne For Anyone: Improved Skin The Old-fashioned Way | Health and Fitness on Wed, 17th Feb 2010 5:24 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  94. Remedies And Treatments For Acne | Daily Web Trends on Sat, 6th Mar 2010 7:56 pm 

    [...] Remedies And Treatments For Acne Posted at March 6, 2010 Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  95. Acne And You: Natural Remedies For Acne For Teens And Others | WholesaleProductsNow.com on Sat, 6th Mar 2010 7:56 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  96. Nature’s Remedies For Acne For Teens And Everyone: Better Skin The Old-fashioned Way | The Health Doctors Daily Blog on Sun, 7th Mar 2010 5:54 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  97. Kids And Teens – Easier Information » Blog Archive » Natural Remedies For Acne For Anyone: Clear Skin The Old-fashioned Way on Wed, 17th Mar 2010 6:44 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  98. Vote For Your Favorite Posts » Acne And You: Natural Solutions For Acne For Your Teen on Wed, 17th Mar 2010 8:40 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  99. Acne And You: Natural Remedies For Acne For You | Hot Tips by Very Hot Savitha Bhabhi on Fri, 19th Mar 2010 10:21 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  100. Acne And You: Natural Solutions For Acne For Your Teen | NewsDX Blog on Fri, 19th Mar 2010 2:03 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  101. Solutions And Treatments For Acne | Health and Fitness With Beauty Tips on Sat, 20th Mar 2010 10:11 am 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  102. birthdaypartyguru.com » Natural Solutions And Possible Cures For Acne on Mon, 22nd Mar 2010 2:52 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  103. Acne And You: Natural Alternatives For Acne For Teens | Summer Camp Activities - Kids Activities In on Sat, 27th Mar 2010 9:57 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  104. Acne And You: Natural Remedies For Acne For You : Lori Principle’s Imagination on Sun, 28th Mar 2010 2:28 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  105. Natural Alternatives And Possible Cures For Acne | Pro Active Acne Treatment on Mon, 29th Mar 2010 4:51 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  106. Kids and Teens Hub » Blog Archive » Acne And You: Natural Alternatives For Acne For You on Mon, 5th Apr 2010 12:36 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  107. Nature’s Remedies For Acne For Anyone: Improved Skin The Old-fashioned Way | Dr Article.com - Your Free Articles Directory on Tue, 6th Apr 2010 9:01 pm 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  108. Natural Remedies For Acne For Teens: Improved Skin The Old-fashioned Way | Health & Selfhelp Info on Sat, 17th Apr 2010 7:10 pm 

    [...] medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of [...]

  109. Skincare Breeze » Blog Archive » Acne And You: Natural Remedies For Acne For Your Teen on Tue, 20th Apr 2010 5:53 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  110. Acne And You: Natural Solutions For Acne For You | morezing.com on Wed, 21st Apr 2010 9:37 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  111. Acne And You: Natural Remedies For Acne For Teens And Others | I Dont Feel Good on Wed, 21st Apr 2010 12:27 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  112. Acne And You: Natural Alternatives For Acne For You « My Blog on Fri, 23rd Apr 2010 8:52 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  113. Acne And You: Natural Alternatives For Acne For Your Teen | Home Tips Guide on Tue, 27th Apr 2010 4:48 am 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  114. Remedies And Treatments For Acne | Free Range Child on Thu, 29th Apr 2010 3:02 am 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  115. Natural Remedies For Acne For Anyone: Clear Skin The Old-fashioned Way : Skin Care Blog on Thu, 29th Apr 2010 4:32 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  116. Natural Alternatives And Possible Cures For Acne | London Kids and Teens on Thu, 29th Apr 2010 10:53 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  117. Natural Remedies And Treatments For Acne | Kids and Teens on Tue, 4th May 2010 2:12 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  118. Acne And You: Natural Solutions For Acne For You | Actual Info on Thu, 6th May 2010 4:06 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  119. Natural Remedies And Treatments For Acne | Health and Fitness on Fri, 7th May 2010 3:37 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  120. Natural Remedies And Possible Cures For Acne on Mon, 10th May 2010 11:00 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  121. Ringworm, Acne & Skin Care » Natural Remedies For Acne For Teens: Clear Skin The Old-fashioned Way on Sat, 15th May 2010 2:07 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  122. Solutions And Possible Cures For Acne | Health Info on Mon, 17th May 2010 10:22 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  123. Natural Remedies For Acne And You: Better Skin The Old-fashioned Way | Skin Care on Mon, 24th May 2010 4:39 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  124. Health Guide » Natural Remedies For Acne And You: Better Skin The Old-fashioned Way - General Health, Fitness, and Nutrition Information on Mon, 24th May 2010 5:47 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  125. Acne: Remedies And Treatments Regardless Of Your Age | IPL ACNE GUIDE on Wed, 26th May 2010 8:48 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  126. Alternatives And Possible Cures For Acne | My Life Coach - Life Coaching to Discover the Power Within You on Wed, 26th May 2010 2:00 pm 

    [...] Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  127. Acne: Natural Remedies And Treatments | TREATMENTS FOR ACNE on Thu, 27th May 2010 5:56 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  128. Nature’s Remedies For Acne For Anyone: Clear Skin The Traditional Way | ACNE LIGHT THERAPY GUIDE on Thu, 27th May 2010 5:58 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  129. Natural Solutions And Treatments For Acne | ACNE TREATMENT PRODUCTS on Sat, 29th May 2010 7:59 am 

    [...] google_ad_client = "pub-6612347253423105"; google_ad_channel = ""; google_ad_width = 336; google_ad_height = 280; google_ad_format = "336×280_as"; google_ad_type = "text"; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0000FF"; google_color_text = "999999"; google_color_url = "191919"; Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  130. Natural Alternatives And Treatments For Acne At Any Age | ACNE TREATMENT DURING PREGNANCY GUIDE on Sat, 29th May 2010 8:02 am 

    [...] google_ad_client = "pub-6612347253423105"; google_ad_channel = ""; google_ad_width = 336; google_ad_height = 280; google_ad_format = "336×280_as"; google_ad_type = "text"; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0000FF"; google_color_text = "999999"; google_color_url = "191919"; One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  131. Acne: Alternatives And Treatments Regardless Of Your Age | ACNE CREAMS GUIDE on Sun, 6th Jun 2010 1:03 pm 

    [...] google_ad_client = "pub-6612347253423105"; google_ad_channel = ""; google_ad_width = 336; google_ad_height = 280; google_ad_format = "336×280_as"; google_ad_type = "text"; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0000FF"; google_color_text = "999999"; google_color_url = "191919"; Almost all teenagers undergo the agonies of bad skin. 89% of teenagers, in fact. Though acne decreases greatly once a person gets through their teen years and hormones tend to settle down, some adults can still be seriously affected. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural remedies for acne. [...]

  132. Natural Solutions And Possible Cures For Acne | BAD ACNE GUIDE on Sun, 6th Jun 2010 1:07 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  133. Natural Remedies And Possible Cures For Acne | Treatments Of Acne on Mon, 7th Jun 2010 7:59 am 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  134. Nature’s Alternatives For Acne For Anyone: Clear Skin The Traditional Way | ACNE CAUSE GUIDE on Mon, 7th Jun 2010 8:44 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  135. Nature’s Alternatives For Acne For Teenagers Or Adults: Clear Skin The Old Fashioned Way | ACNE SCAR REMOVAL on Thu, 10th Jun 2010 7:13 pm 

    [...] one has sensitive skin or cannot take internal medications due to health problems? There are a few natural solutions for acne which may help to ease the severity of the [...]

  136. Solutions And Possible Cures For Acne At Any Age | Sensitive Skin Face on Thu, 17th Jun 2010 2:14 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  137. Solutions And Possible Cures For Acne At Any Age | Non-Ablative Skin Resurfacing on Wed, 23rd Jun 2010 1:29 pm 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  138. Acne: Natural Solutions And Treatments Regardless Of Your Age | Stop Anxiety Attacks Naturally on Mon, 5th Jul 2010 7:07 am 

    [...] acne medication would conflict with current and more important medication. What is to be done? What natural remedies for acne are [...]

  139. Acne: Natural Alternatives And Possible Cures Regardless Of Your Age on Tue, 6th Jul 2010 5:21 am 

    [...] sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the [...]

  140. Health Site» Natural Alternatives For Acne For Teenagers Or Adults: Clear Skin The Traditional Way on Thu, 8th Jul 2010 7:34 pm 

    [...] the years go on, the little adults have been still exceedingly affected. What is to be done? What natural service for acne is [...]

  141. Natural Solutions And Possible Cures For Acne At Any Age | ACNE CYST TREATMENT GUIDE on Mon, 12th Jul 2010 9:52 am 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

  142. Acne And You: Natural Alternatives For Acne For Teens And Adults | Naturopathic Remedies on Mon, 12th Jul 2010 9:41 pm 

    [...] One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne. [...]

  143. Remedies And Possible Cures For Acne At Any Age | Online Health Edge on Thu, 22nd Jul 2010 7:41 pm 

    [...] to decrease as the years go on, some adults are still severely affected. What is to be done? What natural relief for acne is [...]

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!





Powered by Yahoo! Answers